Janelle Brown is looking great after some seriously impressive weight loss.
The Sister Wives personality has been exercising and eating healthy for quite a while, which she documents on her weight loss blog, Strive.
“When I began my own wellness journey 5 years ago, I had reached a point where I knew I had to make a change,” she wrote. “I felt like I had too many barriers; physical, mental and otherwise to ever be able to make a real difference in my health. However, once I took the first steps, I found that my life did change, but not in the expected way. I regained a quality of life that I did not know I was missing. I felt good enough to actively participate in my life instead of sitting on the sidelines.”
The 48-year-old looks happy and healthy in her recent Instagram photos, and even though she hasn’t listed an exact amount of weight that she’s lost, she clearly has slimmed down quite a bit.
During her 24 years of “marriage” to her husband Kody Brown, Janelle has been open about struggling with unhealthy eating and her weight.
“I used to be a person that would order out or drive-thru somewhere two or three nights a week,” she says on her blog. “And I’ve come back to really making the base of our meals — meat, or protein, fish, or chicken, whatever it is that I have — and then fruits and vegetables, and then adding potatoes or whatever it is that I have around the same for the children. I’ve seen our overall health improve, I’ve seen our grocery budget go down, and I think it’s pretty much changed the way that we’re eating at home. And that’s really led to great success in my fitness journey as well — to improve the way that I’m eating.”
You go girl! Sister Wives star Janelle Brown is seriously an inspiration — and she has the new figure to prove it! The reality star has long been on a weight loss journey, and based on her most recent pics, it’s obvious that her efforts are paying off in a big way! Watch the video to see Janelle’s transformation!
In recent years, Jenelle has dedicated herself to not only exercise but also healthy eating — and there’s no denying that she’s seen the results in a truly impressive way. “You know, I’ve been making some big changes in my life — trying to get myself healthier and my kids healthier — and part of that is what I’ve been fixing for dinner and that I’ve been fixing dinner,” she said in a video for TLC. “So I’m a big bargain shopper and a coupon shopper — so I have a pantry, and I stock it full of things when they are on sale, they’re cheap. But really, not a lot of processed foods; I don’t keep a lot of pastries, or even a lot of pasta.”
In the same interview, she went on to say what a difference cooking has made in her life. “I used to be a person that would order out or drive-thru somewhere two or three nights a week,” she explained. “And i’ve come back to really making the base of our meals — meat, or protein, fish, or chicken, whatever it is that I have — and then fruits and vegetables, and then adding potatoes or whatever it is that I have around the same for the children. I’ve seen our overall health improve, I’ve seen our grocery budget go down, and I think it’s pretty much changed the way that we’re eating at home. And that’s really led to great success in my fitness journey as well — to improve the way that I’m eating.”
Well, it’s clear that there’s no stopping Janelle — and her latest pics from her son Logan’s engagement party prove that her weight loss work is seriously paying off! Keep up the amazing work!
Alaskan Bush People star Gabe Brown shared a new photo last week featuring his sisters, Rain Brown and Amora Jean “Snowbird” Brown, while including his “key to life.”
On June 28, Brown shared a selfie with Rain and Snowbird, huddled together to watch Chris Pratt and Jennifer Lawrence’s 2016 sci-fi movie Passengers.
“Surround yourself with the [people] who make you happy,” Brown, 28, wrote with the hashtag, “key to life.” “Watching Passengers what would you do if you were alone on a starship for 90 years would you wake someone else??? Whoever you wake would surly die before reaching they’re destination.”
The new photo coincided with a report from Radar Online last week that Brown was feeling better after an illness forced him to isolate himself from his mother, Ami Brown, 54. Ami has been battling lung cancer and was being treated at UCLA Medical Center. She learned that the cancer did not return.
“Last year was really tough on Gabe and when he got sick earlier this year, he had to live separately from the family so Ami didn’t catch anything,” a source told Radar. “That was isolating for him because him and Ami are so used to being together.”
The source continued, “He’s back now with the family and has been really active in building their new land. You will see a lot of the Gabe everyone knows and loves in this upcoming season.”
The past few months have been difficult for the Brown family. Aside from Ami’s health battle, the family moved from their beloved Browntown in Alaska to Los Angeles while Ami was being treated, and then to Washington state. Brown’s brother Noah, 26, also got married in March in Idaho, but did not invite his family. Another brother, Bear, 30, had an accident with a tree in May, but thankfully recovered from his injury.
Despite all this, the Discovery Channel has filmed an eighth season of Alaskan Bush People, which will focus on the move to Washington and Ami’s health battle. Photos from the production show Bam Bam, 33, helping residents on Tonasket, Washington after the area experienced heavy flooding.
The season was supposed to premiere in May, but Discovery indefinitely delayed the new season, TVInsider reported in April.