Image Alt

Sunday Gossips

  /  Stress   /  How to Know When You Are Tired

How to Know When You Are Tired

If you are someone who is covering your mouth during mid-afternoon meetings at work or falling asleep during just the trailers before a movie, you might know that you are feeling tired.

However, it is important to note that between being a bit tired or being outright exhausted, there are big differences. While feeling tired is a symptom of daily life and being a human being, the concept of exhaustion is one that is simply dangerous and risky.

You might want to watch the video that is attached to this article if you are interested in learning the difference between the two and making sure you stay safe.